Slender For Life™ Recipe Library
Welcome to the Slender For Life™ Recipe Library. The Slender For Life™ Recipe Library is your go-to resource for healthy, plant-based meals that support sustainable weight loss. Whether you’re just starting your journey or maintaining long-term success, these recipes make clean eating easy and delicious.
All recipes are aligned with the Slender For Life™ hypnosis-based approach to weight management. That means no gimmicks, no starvation—just real food and real results.
Expect simple instructions, everyday ingredients, and dishes that satisfy. The goal is to help you nourish your body while retraining your brain for long-term health.
This library is more than a recipe collection. It’s part of a proven system that works from the inside out.
Plant-Based Doesn’t Mean Boring
Forget bland. These recipes pack flavor. Whether you’re into spicy curries, hearty soups, or crunchy salads, you’ll find options you love.
The Slender For Life™ Recipe Library includes dishes from a range of cuisines—Mexican, Mediterranean, Asian, and more. That variety makes it easy to stay excited about healthy eating.
Even picky eaters and non-vegans will be impressed. You don’t have to sacrifice taste to eat well.
And yes, there are desserts! You can have sweet satisfaction without the guilt.
Built for Slender For Life™ Hypnosis Clients—But Open to All
This recipe library is a core part of the support system for Slender For Life™ clients. But anyone can use it to eat healthier.
The foods recommended here are hypnosis-friendly. That means they work in harmony with the subconscious programming used in Slender For Life™ sessions.
But even without hypnosis, these recipes offer benefits. They promote energy, improve mood, and support overall wellness.
Healthy eating should be practical, not punishing. That’s what this library is all about.
Why These Recipes Work with Slender For Life™
At the heart of the Slender For Life™ Recipe Library is a focus on whole, nutrient-rich foods. Recipes are designed to reduce inflammation, stabilize blood sugar, and curb cravings.
Eating this way supports the mind-body connection built through hypnosis. As you shift your habits and mindset, your food choices naturally follow.
And because the recipes are delicious, you won’t feel deprived. From savory stews to sweet treats without added sugar, there’s something here for every taste.
Most recipes take under 30 minutes. Many are batch-friendly. You’ll spend less time cooking and more time enjoying results.
Recipes for Every Step of Your Journey
New to cooking? No problem. Recipes come with clear instructions and simple steps. You don’t need fancy tools or chef skills.
Been at this for a while? You’ll still find fresh inspiration to keep things interesting.
Whether you’re losing your first 10 pounds or keeping off your 100-pound success, these recipes are a tool for long-term change.
The Slender For Life™ Recipe Library grows regularly. So there’s always something new to try.
Try It Today—Feel the Difference
Start exploring the Slender For Life™ Recipe Library now. Whether you want to cook one healthy meal or overhaul your entire diet, this is your first step.
You’ll find recipes that are quick, affordable, and satisfying. Most of all, you’ll find the kind of meals that make healthy living sustainable—not stressful.
Browse, cook, and eat with confidence. Your life can change—starting with what’s on your plate.
Here are some of my favorite recipe web sites
My Simple Recipes ~ Jeff Novick
5 Day Sample Meal Plan ~ Julieanna Hever
27 vegan soup recipes for winter
International Vegetarian Union (IVU)
Dr. McDougall’s Health & Medical Center
Mary McDougall: Planning Meals
Physicians Committee For Responsible Medicine
Facebook: Vegan& Plant Based Recipies
Below are some of my favorite recipes
Soups, Stews, Pasta & …
- African Jollof
- Apple & Sweet Potato Casserole
- Baked Spaghetti Squash Marinara
- Best Damn Vegan Chili Ever
- Best Split Pea Soup
- Black Bean Quinoa Mango Medley
- Carrot Lentil Soup
- Chili Mac
- Chunky Gazpacho Recipe – Dr. McDougall
- Corn and Squash Soup
- Creamy Vegan Mac and Cheese
- Curried Cauliflower with Peas
- Easy Chipotle Sofritas Bowl
- Easy Homemade Vegan Gnocchi
- Eggplant Rollatini
- Grilled Portobello Mushroom over Mashed Cauliflower Smothered in Gravy
- Hearty Pasta Bean Stew
- Hot and Sour Soup with Cabbage, Mushrooms & Noodles
- Indian Curry Lentils
- Irish White Bean and Cabbage Stew
- Jackfruit Pot Roast
- Lentil Loaf
- Lentil Potato Soup
- Mexican Rice Soup
- Mixed Bean Vegetable Stew
- Mrs. Holmes’ Corn, Okra and Tomatoes
- Negative Calorie Soup
- One Pan Mexican Quinoa
- Potato and Cauliflower Curry (Aaloo Gobi)
- Quinoa, Black Bean and Corn Chili
- Raise the Roof Sweet Potato Lasagna
- Remember Hamburger Helper?
- Risotto
- Roger’s Southwest Pasta
- Savory Mushroom Pot Pie
- Skillet Gardener’s Pie
- Soufiko (Ikarian Ratatouille)
- South African Vegetable Curry
- Southwest-Stew
- Spring Vegetable Vegan Paella
- Squash & kidney bean stew
- Summer Squash Curry Stew
- Sweet and Spicy Roasted Vegetables
- Sweet Peppers and Chickpeas in Coconut Basil Curry Sauce
- Sweet Potato Curry
- Sweet potato soup with cannellini beans and rainbow chard
- Tomato Lentil Chili
- Vegan Black Pepper Tofu
- Vegan Gnocchi Bake with Bolognese Sauce
- Vegan Mushroom Wildrice Soup
- Vegan Mushroom Bourguignon
- Vegan Paella With Mixed Mushrooms
- Yam Chickpea Spinach Curry
Holidays
- Stuffed Pumpkin
- 18 Insanely Delicious Vegan Christmas Cookies Santa Would Approve Of
- 33 Vegetarian Thanksgiving Recipes Made With Real Food (Not Tofurkey)
- 40 Vegetarian Main Dishes for Thanksgiving
- 52 Best Vegan Thanksgiving Recipes of All Time
- A Plant-Strong Thanksgiving!
- Big Boozy Yule Cake
- Chestnut Soup
- Festive Pumpkin Stew
- Holiday Meal Planning & Recipes, Mary McDougall
- Oh So Sweet Potatoes
- Thanksgiving Meatless Loaf
- Vegan Christmas Recipes, Jamie Oliver
- Vegan Holiday Recipes
Kid Friendly Recipes
Your Hypnosis Health Info Hypnotic Suggestion for today:
I love my body and treat it with total respect.
Since January 2, 1997 Check out Slender For Life™and call (760-) 219-8079 or email for your free consultation.
Celebrating 26 years of Weight Loss Hypnosis with Roger Moore
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