What are you feeding?
What are you feeding isn’t about food. It’s about the thoughts and emotions that you choose each day. And, yes, it is a choice.
You can choose to focus on thoughts of “Woe is me” and emotions of anger, hurt, fear and sadness. Or, you can choose thoughts of gratitude and focus on the abundance in your life and emotions of love and joy. You can simply decide to be happy again.
My Greatest Expression of You process is all about choosing to live in joy. Watch the video in this post and click on the button in this post.
If you are ready to let go of old habits, old ways of thinking and old ways of being, give me a call or email me now. Together, no matter where you may live, we can develop a hypnosis program for you.
How mindfulness empowers us
Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking. Want to give it a try? Download our iPhone or Android app, or visit http://www.happify.com for guided meditations and other mindfulness-building activities designed by experts.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I simply decide to be happy again.
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