So are you willing to changeSo are you wiling to change? Are you willing to start eating healthy food and are you willing to become more active? Are you willing to do what ever safe and healthy things it takes to achieve and maintain your healthy ideal weight? Or, do you just wish to be at your goal weight but aren’t willing to do the work it takes to get there? Weight loss hypnosis can help you make the changes to support your success.

So Are You Willing To Change? is today’s blast from the past post. Today is my first day home from vacation. I am sure it will be a full day of chores, yard work, unpacking, washing clothes and a good long bike ride. (The Seattle to Portland bike ride -STP- is this coming Saturday so I have to get in a training ride.)

Read So Are You Willing To Change?

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Your Hypnosis Health Info Hypnotic Suggestion for today:

Changing my behavior is as easy as changing my thoughts.

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