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With self-hypnosis you can cut sugary drinks and lose weight. I don’t know if taxing junk food makes sense or not, but I do know that cutting sugary drinks sure can help with weight loss – and that includes the diet sodas too! You can easily learn self-hypnosis and use weight loss hypnosis to reach your goal.

Barry Popkin who is a nutrition expert and a professor of nutrition at the University of North Carolina says that sugary drinks should be taxed like cigarettes, and the levy would go up and up until societies were weaned off them and stopped piling on weight.

Popkin  has advised the U.S. government and health policy makers around the world, Popkin says the epidemic of obesity and weight gain sweeping the globe could be slowed dramatically if people revised the mantra “you are what you eat” to include “you are what you drink.”

Reviving a taste for water could cut between 300 and 600 calories a day from the diet of an average American or Mexican and almost as much from the intake of many Europeans. Depending on the country you live in, we now have between 10 and 25 percent of all calories consumed in sugary or caloric beverages.

Popkin says efforts to tackle rising weight levels are focused too much on promoting exercise and healthier eating, and ignore the huge impact of calorie-laden drinks like juices, alcohol, fizzy soda and high fat, sugary milkshakes. Activity is not the solution – you can’t run off a Coke or an ice-cream cone or candy bar very easily – it takes a lot of exercise to offset an extra hundred calories.

Popkin  says the basic problem is that when people shift from drinking water or unsweetened tea and coffee to sugary drinks and juices, they don’t cut their food intake. But since the biological mechanisms controlling thirst and hunger are separate, he says reducing calories by changing people’s drinking tastes – rather than chasing elusive ways to cut their eating – is a viable way of fighting fat. Read Tax Sugary Drinks To Fight The Flab.

Learn self-hypnosis and end your desire for sugary drinks. Did you know that if you replace one 20 ounce soda a day with water you could lose 25 pounds in one year! Weight loss hypnosis can help you end your desire for sugary drinks. Visit the Seattle weight loss program Slender For Life™ and discover how you can lose weight from where ever you live.

Check out Seattle weight loss and call (206) 903-1232 or email for your free consultation.

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