New-Years-weight-loss-resolutions-Are-you-readyI’m hearing lots of talk about New Years weight loss resolutions, but my question to you is, Are you ready? I’ve been helping people learn hypnosis for weight loss at Slender For Life™ since 1997.

I was over weight most of my life and it was with weight loss hypnosis that I lost 115 pounds and I have kept it off. I understand the challenges that you face that make lasting weight loss difficult. Forget the fad diets and call or email me for you free weight loss consultation.


Are you ready?

The true first step is deciding if you really are ready to begin this program. Taking off your excess weight and keeping it off is apt to be the most difficult and exciting, challenging and rewarding journey of your life. I’ve mentioned fear several times already, and I will continue to talk about fear. Ask yourself these tough questions.

  • Are you ready to be treated differently?
  • Are you ready for more attention, especially personal or sexual?
  • Can you afford a whole new wardrobe…or several, as your body shrinks?
  • Will your fat friends feel betrayed?
  • Will fat family members reject you?
  • Will there be more pressure put on you at work to succeed or contribute more?
  • Will you be pushed into new roles?
  • Will you end up with loose skin and want plastic surgery?

These are real issues in people’s minds; issues that paralyze many people and prevent them from obtaining their ideal weight. Too often we make up stories to answer these questions that hinder weight release and then live our lives by that script—and then we get to be right about it!

So ask yourself: Are you ready to reconcile your old inner self with your transformed outer self? You can live your life in the miserable comfort of the familiar or step out into the unknown and experience the pain and joy of life.

While living on Maui, I would go to a sacred place called Kipahulu. A mountain stream cuts its way through the boulders of Haleakala and flows into the ocean. At Kipahulu there are pools of water surrounded by high rocks. My son Josh and I would climb up about 25 feet onto these rocks. Already nervous about the height, we’d stand on a ledge and prepare to jump off. To enhance the experience, we’d declare the jump to be about a particular goal. The goal could be anything from creating greater financial abundance, getting better grades in school to enhancing relationships. As we made our declarations, our knees would be knocking. We felt both the fear associated with height and the fear of accomplishing the goal we’d just declared.

We’d step out…there was a moment of suspension in the air…followed by the fall and immersion in the cold pool of water. When we surfaced and took our first gasps of air, every cell of our bodies radiated—we knew we were alive. We knew we were experiencing life. I have never experienced a more alive feeling.

How about you? Are you ready to step into your fear?

Are you ready to take off your excess pounds and leave the weight forever?

Are you ready to experience living life to the fullest? Are you ready to be different than 65 percent of the U.S. population who is overweight? If so, read on…Slender For Life™ is for you.

At, (look on the right side of the page) you can download and print out your own “I Am Slender For Life™” card. Then each night as you get into bed, pick up your card and touch your forehead with it, holding it so you are looking slightly upward and read out loud or silently to yourself “I am slender for life.” Lay the card down, snuggle in and begin counting backward silently until you fall asleep—starting with a higher number if you are not already drowsy.
10 … I am slender for life
9 … I am slender for life
8 … I am slender for life
7 … I am slender for life
6 … I am slender for life

The goal is for your last thought of the day to be:
“I am Slender For Life.”

So if you’ve decided you are indeed ready to change your life by releasing your weight for once and for all, then I think you’ll find the next step both fun and empowering. Let’s go get inside your head!

From Becoming Slender For Life, second edition,
page 30 – 32

Most people who make New Years Resolutions are well on the road to failure by the end of January. If you are ready to lose weight and this time keep it off, call or email me from where ever you may live. Together you and I can create a program to make 2015 the year you lose weight and keep it off!

Everyday with hypnosis for weight loss you can get closer to your ideal weight.

Check out Slender For Life™ and call (206) 903-1232 or email for your free consultation.

Your Hypnosis Health Info Hypnotic Suggestion for today:

Every day I get closer to my ideal weight.

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