Don’t you just love this guy? Dustin of Lose To Gain has some excellent suggestions for moving your body for exercise. He is so right, it does not have to be a gym membership – but you do have to move your body. Our bodies were never created to ride in a car, sit in front of a TV or at a computer all day – they were created to move.

Don’t like to exercise? Learn Hypnosis and change that. With self hypnosis you can create a desire to exercise. Using the Light Switch Self Hypnosis technique is an easy way for you to use hypnotherapy to change your exercise behaviors and to create a desire to move your body.  Watch Light Switch Self Hypnosis and find out how easy self hypnosis is. You can also watch these videos on Power Minutes: Power Minutes, How To Use Power Minutes, Written Suggestions and  Orange Blossom. Use hypnosis several times a day, every day.

Support Dustin by sending him words of encouragement and please let me know that you did.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I use every opportunity to move my body. 

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