You May Need to Lose Weight, But Do You Have The Motivation? The reason I ask is that many people have the need to lose weight and yet they lack the motivation. Slender For Life™ in my Bainbridge Island weight loss and Seattle weight loss offices learn hypnosis and other tools to help them be motivated and stay motivated to not only achieve their healthy ideal weight, but to live the rest of their life at goal weight. You May Need to Lose Weight, But Do You Have The Motivation? is the latest addition to the Hypnosis Health Info Article Library. With self-hypnosis you can become motivated and stay motivated to live the rest of your life Slender For Life™.
You May Need to Lose Weight, But Do You Have The Motivation?
By Roger Moore
While you may have a NEED to let go of the weight, the real question is: How motivated are you? Without the motivation to live the rest of your life slender and healthy, you will diet and then just put as much or more weight right back on. Arriving at your goal weight is a mile marker; it is not the end of the journey. You must focus on living the rest of your life as slender and healthy.
Need is defined as something that is essential or vital. In terms of weight control, a need to lose weight would include reasons related to health, relationships (when weight is affecting them), self-esteem, number of pounds overweight, etc. Motivation is defined as your incentive, desire or drive to take action to make a change. Regardless of the need to make a change, you may not have the motivation to accomplish the goal.
Motivation is the one essential ingredient to successful weight control. Motivation is stronger when fueled by a high need to lose weight. However, when the pounds drop off, so does the need to lose weight. This, in turn, may reduce or eliminate motivation to continue healthy eating habits.
Are you ready to become Slender For Life™? Bainbridge Island weight loss and Seattle weight loss clients learn hypnosis so that they have the tools and resources to be motivated to achieve and maintain a healthy ideal weight. My book Becoming Slender For Life and its hypnosis CD set can support you in overcoming your weight loss commitment challenges.
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