Your diet and your health

It is all about your diet and your health. So since 1991, Slender For Life™ weight loss hypnosis has been all about your diet and your health. And, we’ve always used the teachings of John McDougall, M.D., as the recommended eating strategy for thousands of weight loss clients.

Over the past several decades, diet trends like Atkins and Dukan have cast carbohydrates in a negative light, often leading to a sense of guilt and longing at the mere mention of starch-rich foods. However, in the groundbreaking book “The Starch Solution,” Dr. John A. McDougall, a renowned diet expert and board-certified internist, alongside his culinary expert wife, Mary McDougall, challenges this widespread carb apprehension.


Hypnosis for weight loss

Hypnosis for weight loss can help you to focus on your diet and your health. Using hypnosis you can make lasting lifestyle changes.

Click here to learn about Slender For Life™ Hypnosis for Weight Loss.

Rethinking Carbs: A Fresh Perspective

“The Starch Solution” advocates a revolutionary approach to your diet and your health. It suggests a fundamental shift: fueling the body predominantly with carbohydrates rather than proteins and fats. This method, according to the McDougalls, is not only effective for weight loss but also plays a crucial role in preventing various health issues.

Dr. McDougall isn’t new to the world of plant-based diets. His advocacy spans decades, cementing his status as a credible medical authority. He’s notably referenced in the influential “China Study,” hailed as the “Grand Prix of epidemiology” by The New York Times. Unlike the China Study, however, “The Starch Solution” offers a practical, actionable plan.

Grounded in extensive scientific research, “The Starch Solution” is more than just a diet book. It equips readers with accessible tools for integrating these dietary changes into their lifestyle. The book features a 7-Day Quick Start Plan and over 100 enticing recipes, making it easier for readers to embark on this nutritious journey.

Furthermore, “The Starch Solution” includes a range of compelling testimonials from individuals who have seen remarkable health transformations. These stories range from significant weight loss achievements (with some losing over 125 pounds) to overcoming serious health challenges like diabetes and heart disease.

In conclusion, “The Starch Solution” offers a refreshing, scientifically-backed perspective on the role of carbohydrates in a healthy diet, debunking long-held myths and providing a practical guide to a healthier lifestyle. It really is all about your diet and your health.

Slender For Life™ Weight Loss Hypnosis

Thanks to Slender For Life™ Weight Loss Hypnosis, thousands of people have learned how to make lasting lifestyle changes.

Are you ready to take weight off and keep it off? Then Slender For Life™ hypnosis for weight loss is for you.

FREE weight loss hypnosis consultation

To schedule your FREE weight loss hypnosis consultation now. Give me a call to 760-219-8079 or send me an email.

The Role of a Starch-based Diet in Solving Existential Challenges for the 21st Century

Diet plays a fundamental role in our major chronic diseases, in climate change, and in our resistance to infectious diseases. The eating patterns that best support the health of people and our planet are based on traditional starchy staples. Historically, a wide variety of starches have provided the bulk of the food for most of the people who have walked our Earth. For example, rice has been food for Asians, corn for Central Americans, potatoes for people of the Andes, and for the Middle East, “the bread basket of the world,” food has meant wheat and barley. Focusing on our ethnicities can expose altruistic natures, and before it is too late, allow us to make the change from destructive animal-food based-diets to plant-food based-diets; ones that are health-supporting for people and our planet.

To improve your diet and your health, read: The Role of a Starch-based Diet in Solving Existential Challenges for the 21st Century

John McDougall, MD

Dr. McDougall's Health & Medical Center

Your Hypnosis Health Info Hypnotic Suggestion for today:

I am passionately transforming my life with the foods
that bring health and joy to my body and soul.

Since January 2, 1997
Learn more about Slender For Life™ Hypnosis for Weight Loss.
Call (760) 219-8079 or email for more information.

Celebrating 27 years of Medical Hypnosis with Roger Moore

Subscribe to my blog posts now, right there in the sidebar.