What was I thinking? Who knew back in 2007 when Hypnosis Health Info was first launched that I’d end up with the most authoritative hypnosis website? Today, there are more than 4000 blog posts, 419 pages, more than 200 articles, 40 radio shows, 468 YouTube videos and more than 3500 hypnosis suggestions here for you.
Every day, new information is added and Hypnosis Health Info continues to grow. I’ve created this resource library for you. Actually, it’s always been my intention (and daily self-suggestion) to create useful content for my readers and clients…I just didn’t realize how much time I’d be inspired to devote to this endeavor. Now I’m very proud of the depth of information I can offer you in my quest to empower all people through self-hypnosis. Be well and thrive!
ARTICLES
HYPNOSIS
- A Christian Understanding of Hypnosis, Casey Chua
- A Hypnotherapist’s Casebook, Brian Green
- Celebrating Michael Ellner
- Change Sandwich, Daniel F. Cleary
- Children & Hypnosis, Del H. Morrill
- Consumer Update On Hypnosis Education, Jenifer DeBosier
- Creating Scripts, James W. Duncan
- Cry Me a River: Hypnosis for Grief, Kathy Moore
- Exorcism and the Hypnotherapist, Anne H. Spencer
- Explaining Hypnosis Without Understanding It, James W. Duncan
- Gardening, Daniel F. Cleary
- The History And Uses Of Trance, Jacqueline Gaye Terry
- Hypnocontrol: Bane or Illusion, Tim Brunson
- Hypnosis As a Clinical Tool, Focus on the Family
- Hypnosis Is Neither Anti-Religious Or Pro- Religious, Paul G. Durbin
- Hypnosis Explained, Tim Brunson
- Hypnosis Is The Key to Your Mind. Your Health & Your Life, Zoilita Grant
- Hypnotic Coaching, Debra Berndt, Ed Chavez, Zoilita Grant
- Is It All Self Hypnosis?, James W. Duncan
- Moore on Hypnosis, Roger Moore
- The Conscious And Subconscious Mind: Influence, Persuasion & Change For Healing With Hypnosis & Hypnotherapy, Brian Green
- The Law of Success, Napoleon Hill
- The Power of Belief, Jacqueline Gaye Terry
- The Story of Debbie, Robert F. Otto
- These Young Hypnotists Of Today…, Nathan Thomas
- Thoughts Rule the World, Anne H. Spencer
HEALTH
- A Look at LuxMani, Okka Holthuis
- Backpack Safety A Key Consideration In Your Child’s Health And Well-Being, Nancy Miggins
- Change or Die
- China Study Cheat Sheet
- Cholesterol and Heart Disease, PCRM
- Clinical hypnosis for palliative care in severe chronic diseases: a review and the procedures for relieving physical, psychological and spiritual symptoms
- Color in Healing, James Duncan
- Confirmed by science: You really can change your DNA, Carolanne Wright
- The Continuum of Health: An Integrated Approach to Whole Food, Plant-Based Diets, Jeff Novick
- DIET-The Only Real Hope for Arthritis, John A. McDougall
- Eggs Are For Easter, John A. McDougall
- Every Meal Power Plate, PCRM
- The Free McDougall Program, John A. McDougall
- Fruit Juice: Just Another Sugary Drink?
- Got Milk? You Don’t Need It
- Heart Disease: Articles on the Arrest and Reversal Study, Dr. Caldwell Esselstyn
- High Protein Diets
- How Hypnosis is Clinically Utilized to Address the Spectrum of cancer’s Physical and Psychological Dimensions, Gérard V. Sunnen, M.D.
- How to design a misleading study, Michael Gregger, M.D.
- How to Read a Food Label UC Davis
- Hypnosis Is The Key to Your Mind. Your Health & Your Life, Zoilita Grant
- Hypnotherapy In Medicine: The Subconscious Approach To Healing, John Krukowski
- John McDougall One-liners, John McDougall M.D.
- Just a Little More about Starch and The Starch Solution, John A. McDougall
- Leading Innovations in Prevention and Cure
- Lurking Beneath the Shell: Health Concerns with Eggs
- Medical Hypnosis Efficacy
- Mind Body Wellness, Roger Moore
- Mind Over Menopause, Zoilita Grant
- The Myth Of Complimenting Proteins, Jeff Novick, M.S., R.D.
- Now Read The Rest Of The Story: Bypass Brain: How Surgery May Affect Mental Acuity, John A. McDougall
- Nutritional Updates for Physicians: Plant-Based Diets, Kaiser Permanente
- The Plant-based Diet booklet, Kaiser Permanente
- Preventing and Reversing Disease with Plant-Based Diets
- Position of the American Dietetic Association: Vegetarian Diets
- Red and Processed Meat Fact Sheet, PCRM
- Ripple Effect, Okka Holthuis
- Reframing Post Traumatic Stress Disorder with Hypnosis, James Duncan
- Salt: The Scapegoat for the Western Diet, John A. McDougall
- Slaying the Protein Myth, Rich Roll
- Soy – Food, Wonder Drug, or Poison?, John A. McDougall
- Soy and Your Health, PCRM
- Stockwell’s Biochemistry of What You Feel, Shelley Stockwell-Nicholas
- Ted Talks on Plant-Based Nutrition
- The Right Diet Will Save Your Bones, John A. McDougall
- The Science Against Meat, Ariana Eunjung Cha
- The Smoke and Mirrors behind Wheat Belly and Grain Brain, John A. McDougall
- Understanding Food Labels, Jeff Novick
- Vegan Diet Benefits Diabetics, John A. McDougall
- When Friends Ask: Why Do You Avoid Adding Vegetable Oils?, John A. McDougall
Medical Hypnosis
Autoimmune Disease
Living With Autoimmune Disease, Roger Moore
DIET-The Only Real Hope for Arthritis, John A. McDougall
The Multiple Sclerosis and Diet Saga, John A. McDougall
Cancer
- Cancer Resources
- The Cancer Survivor’s Guide
- Decreasing cancer-related symptoms with self-hypnosis, Dr. Mark Jensen
- Every Meal Power Plate, PCRM
- Getting Help for Nausea and Vomiting, American Cancer Society
- Hypnosis a Powerful Tool in Complementary Cancer Care, Jack Bleeker
- Hypnosis for Cancer Care, Roger Moore
- Hypnosis in Cancer Care, Christina Liossi
- Hypnotherapy In Medicine: The Subconscious Approach To Healing, John Krukowski, C.H.
- How Hypnosis is Clinically Utilized to Address the Spectrum of Cancer’s Physical and Psychological Dimensions, Gérard V. Sunnen, M.D.
- Randomized Controlled Trial of a Cognitive-Behavioral Therapy Plus Hypnosis Intervention to Control Fatigue in Patients Undergoing Radiotherapy for Breast Cancer, Journal of Clinical Oncology
- The Science Against Meat, The Washington Post
- Top High Lignan Foods that Lower Breast Cancer Risk, Dr. Nalini Chilkov
Diabetes
Can Going Vegetarian Cure the U.S. of Diabetes?, Julia Westbrook
Diabetes Nutrition Resources
Diabetes (Adult Onset and Juvenile), John A. McDougall
Diet and Diabetes, PCRM
Diet and Diabetes: Recipes For Success, PCRM
Do you recommend that diabetics avoid white potatoes? David Richards, M.D.
Every Meal Power Plate, PCRM
Fruit Juice: Just Another Sugary Drink?
How Avoiding Eggs Could Help You Avoid Diabetes, Michael Greger
How becoming a vegetarian can CURE diabetes, Madlen Davies
Plants for Diabetes Prevention, PCRM
Simple Care for Diabetes, , John A. McDougall
The Bigger Picture Tool Kit
The Vegan Diet How-To Guide For Diabetes, PCRM
Type-2 Diabetes – the Expected Adaptation to Overnutrition, John A. McDougall
Vegetable diet WILL beat diabetes, Sarah Westcott
Epilepsy
- Can Clinical Hypnotherapy Be Used To Treat Epilepsy?, Mark Barrus
End-of-Life
- 4 challenges I faced after my husband’s assisted death
- 5 Tips To Deal With Bad Smells As A Nurse – From The Pros
- 10 Ways That Losing a Pet is Worse Than Losing a Human
- Canadian Virtual Hospice
- Can We Talk … About Death?
- For Many Widows, the Hardest Part Is Mealtime
- How to Speak to Someone About an Unspeakable Loss
- How You Die, When Someone You Love Dies
- “I refuse to have a terrible death”: the rise of the death wellness movement
- Lantern
- New tool helps start conversations about end of life
- Palliative Care
- Stop Trying to Soften Bad News for Patients
- Struggling with care — When is ‘end of life’ too much?
- The Death Deck
- The Gift of Presence, The Perils of Advice
- The phone calls I made to my dead daughter
- Walking Through Grief
- Watching A Parent Die Is A Pain Like No Other, And Nobody Is Really Prepared For It
- What is a good death?
- Why we should all stop saying “I know exactly how you feel”
- Willow Passages
Fibromyalgia
Headache
Hypnotherapy and Headache, Fred H. Janke & Sherry M. Hood
Heart Disease
Irritable Bowel Syndrome
IBS, Melissa Roth
IBS/Fibromyalgia Relief, Melissa Roth
Parkinson’s Disease
Clinical Hypnotherapy Case Studies Used To Alleviate Parkinson’s Disease,
Mark Barrus
Is Parkinson’s an Autoimmune Disease?, Columbia University Medical Center
Weight Loss
21-Day Vegan Meal Plan, PCRM
Addressing Perfectionism, John H. Sklare
Are All Carbs Bad?, Linda Carney, M.D.
Becoming Slender For Life – a book review by Tim Brunson, DCH
A Brief History of Protein, John A. McDougall
A Date With Disaster: The Pleasure Trap of Whole Natural Foods, Jeff Novick
Calorie Density: A Common Sense Approach To Sound Nutrition, Jeff Novick
Clearing up the confusion surrounding saturated fat, Travis HL
Dietary Fiber Checklist, PCRM
How to Lose Excess Weight, John A. McDougall
Eating for energy
Efficacy Research ~ Hypnosis For Weight Loss compiled by Roger Moore
Every Meal Power Plate, PCRM
Fasting – Back to the Future, Alan Goldhamer, D.C.
The Free McDougall Program, John A. McDougall
Fruit Juice: Just Another Sugary Drink?
Go green? Kiwi study tests plant-based diet, Jamie Morton
A Guide to Healthy Weight Loss, PCRM
High Carbohydrate Diet: Maligned and Misunderstood, Nathan Pritikan
How to Read a Food Label UC Davis
It’s not about the carbs, stupid, Newsweek, Ellen Ruppel Shell
John McDougall One-liners, John McDougall M.D.
Just a Little More about Starch and The Starch Solution, John A. McDougall
Lose a Half Pound a Day by Correcting Your Setpoint, John A. McDougall
Low Fat Diets Are Grossly Misrepresented, T. Colin Campbell, Ph.D.
Mary’s Mini Diet, John A. McDougall
More on Mary’s Mini Diet, John A. McDougall
New Study Promotes Olive Oil and Dismisses Low-fat Diet, John A. McDougall
Mind Over Milkshakes Mindsets, Not Just Nutrients, Determine Ghrelin Response
Minding Your Weight, John H. Sklare
The Myth Of Moderation, Jeff Novick
Obesity Debate – Something New, T. Colin Campbell
The Plant-based Diet booklet, Kaiser Permanente
Nutritional Foundations, John A. McDougall
Nutritional Updates for Physicians: Plant-Based Diets, Kaiser Permanente
Nuts Come in Hard Shells—for Reasons, John A. McDougall
The Paleo Diet Is Uncivilized (And Unhealthy and Untrue), John A. McDougall
Position of the American Dietetic Association: Vegetarian Diets
Potatoes Are Pillars of Worldwide Nutrition
Salt: The Scapegoat for the Western Diet, John A. McDougall
Secondary Gain, John H. Sklare
Ted Talks on Plant-Based Nutrition
The Starch Solution, John A. McDougall
The Ultimate Guide To Free Calorie Density Resources, Jeff Novick
Understanding Food Labels, Jeff Novick
When Friends Ask: Why Do You Avoid Adding Vegetable Oils?, John A. McDougall
You May Need to Lose Weight, But Do You Have The Motivation?, Roger Moore
Childhood Obesity
Childhood Obesity: The Health Issue, Richard J. Deckelbaum
and Christine L. Williams
John McDougall’s Formal Report to the State of Florida about Our Largest Source of Child Abuse: Food, John A. McDougall
Obesity In Children And Teens, American Academy of Child & Adolescent Psychiatry
Parenthood—A Contributing Factor to Childhood Obesity, Fatma G. Huffman, Sankarabharan Kanikireddy and Manthan Patel
Solving the Problem of Childhood Obesity Withing A Generation, White House Task Force on Childhood Obesity Report to the President
Sleep
Hypnosis for Sleep, Sleep ASAP
Addiction/Sobriety
Stop Trying to Think Your Way Out, Kelley T. Woods
Stress & Anxiety
Deal with Fear, Molly Gordon
Get Excited: Reappraising Pre-Performance Anxiety as Excitement, Alison Wood Brooks
Lessening Anxiety, Molly Gordon
Letting Go of the Results, Roger Moore
Putting The Fun Back Into Work and Play, Michael Ellner
Research Stress Tension Release, Rayma Ditson-Sommer
7 Public Speaking Survival Tips, Mark Tyrrell
Strategies to Regain Equilibrium, Molly Gordon
Stop Worrying, Michael Ellner
Pain Management
Changing Pains, Daniel F. Cleary
Easing Pain, American Psychological Association
Pain Relief is Only a Breath Away, Bonnie Miller
Pain Relief & Management for Chronic Conditions, James Duncan
The Treatment of Chronic Pain, Ted Benton
Using Hypnosis to Help Patients Manage Pain, Michael Ellner
Sports & Performance
Believe it or not: Exercise does more good if you believe it will, Science Daily
Golf Practice in the Unconscious Mind Pt 1, Craig Sigl
Golf Practice in the Unconscious Mind Pt 2, Craig Sigl
Hypnosis For Golf, Craig Sigl
Hypnosis In Sports, Paul G. Durbin
Mind-Set Matters, Crum & Langer
Plant-Based Athletes, Forks Over Knives
Slaying the Protein Myth, Rich Roll
SportsLink at the Sydney 2000 Olympics, Rayma Ditson-Sommer
Academic
Improving Study Habits, Memory, and Concentration, Paul G. Durbin
School is Out for Summer, Or Is It?, Bonnie Miller
Relationships
Almost Unconditional, Daniel F. Cleary
The Conscious Garden, Frankie Perez
The Joy of Connection, Frankie Perez
The Little Things, Frankie Perez
Love Looks…With The Mind, Dr. Anne Spencer
New Wings To Fly, Frankie Perez
Re-Inventing Cupid, Frankie Perez
Socks On The Floor, Susan French
To Perfect Our Loving, Frankie Perez
Stop Smoking
Smoking Cessation, Robert Otto
Addiction vs. Habit, James Duncan
Stop smoking hypnosis help for cigarette city