I continue to be surprised by all the mis-conceptions about hypnosis. Some people do not understand that their fear is unfounded – that their Hollywood myth about hypnotherapy simply is not true. All hypnosis is self-hypnosis. Hypnosis is safe, effective and is a natural state of consciousness. Read about hypnosis here.

Have you used hypnotherapy? Tell me about your experiences. Do you have questions about hypnosis? Ask me.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I am in control of me. 

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