At Seattle weight loss I recommend Dr. John McDougall On Health and Slender For Life™ hypnosis weight management if you are serious about your health. Weight loss hypnosis can end your diet madness and put you on you road to health and wellness. Discovery hypnotherapy and learn how to hypnotize yourself so that you no longer have to be fat and sick. If you are ready to end the diet, hypnosis can help you make life long changes so that you really are Becoming Slender For Life.
Obesity specialist, Dr. John McDougall, MD, says that Americans really haven’t been challenged to think about what they eat. They have been taught that a well balanced diet is rich foods, meat and dairy. Because the marketing campaigns are so well financed, most people don’t stand a chance even if they wanted to be healthy.
The only help is for those few people who really do care – who say to themselves “I have a great life, great family, a great job, this fat belly, I’m sick and I want it fixed.” Those people are the ones that you give the information to. The bulk of the population is not sick enough to make the necessary changes.
The bulk of the population doesn’t think that they have any real control over their future. They don’t understand the profound impact that dietary change will have on them. If they’d realize that, they’d change, but nobody is telling them.
People like rich foods and they like that they can eat like the richest people who ever lived on this planet. They are really comfortable with these kinds of food. People will have to be forced to change through something such as a world wide depression or changes in insurance rules that it cost people more money to be obese.
Dr. John McDougall recommends a starch based diet with fruits and vegetables. Dr. McDougall points out that some people say they they will be saved by genetics: “Grandma & Grandpa lived to be 92 and they ate bacon fat on white bread.” Yes, but Grandma & Grandpa didn’t were exposed to the pesticides and they ate root vegetables from their garden and they physically work hard. – It’s not the same as today.
My book, Becoming Slender For Life, recommends the eating strategy of Dr. John McDougall and the Physicians Committee For Responsible Medicine (PCRM). Many Slender For Life™ clients read The McDougall Program For Maximum Weight Loss and Dr. Neal Barnard‘s book, Breaking The Food Seduction to enhance their understanding of healthy eating.
With the Seattle weight loss program Slender For Life™ you can make this change and become healthy. Weight loss hypnosis really can work for you. If you are ready to end the diet, hypnosis can help you make life long changes. Discover hypnotherapy and learn how to hypnotize yourself.
Here at Hypnosis Health Info you will find that self-hypnosis is easy to learn and easy to use. Hypnosis in One Minute is a great place to start. My book, Becoming Slender For Life and it’s Becoming Slender for Life hypnosis CD set can guide you on your weight loss journey.
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