For me, the motivator for exercise is that I am creating liberty in my life to be active and do things that I never could have done when I was obese. I know that as a result of my activity level I could climb Mt Rainier tomorrow. I know that I can get on my bike now and ride 100 miles. I don’t need train to do these things – I’m ready to go. As a result I have seen some amazing sites that I couldn’t have visited when I was overweight. Thanks to self hypnosis, I am creating liberty in my life with exercise. Are you missing out on some adventure because you are overweight? Self-help Hypnosis ~ Creating Liberty With Exercise is today’s blast from the past.
Today is day 3 of my BWCA canoe journey in the wilderness of Northern Minnesota and Canada. What will you do today that is active? I will return to the office on July 8.
Your Hypnosis Health Info Hypnotic Suggestion for today:
My body is powerful and strong.
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