When it comes to hypnosis for weight loss, it really does get down to “the man in the mirror” – YOU! At the Seattle weight loss office of Slender For Life™ I know that it’s not about the food. It is about recognizing and healing the mental and emotional issues that result in overeating and unhealthy eating. With weight loss hypnosis you truly can live Slender For Life™.
Go look in the mirror. Who do you see? When you are feeling an upsetting emotion such as anger, hurt, fear or sadness it is really easy to blame the person who actions resulted in the upset. But the reality is, they are not the ones experiencing that upsetting emotion – you are. So it is a perfect opportunity for you to heal your emotion and let go of it. All the other person is doing is reflecting back to you your hurt – your opportunity for healing. You can’t fix or change someone else, but your can do the healing work that allows you to let go of the anger, hurt, fear and sadness.
Food is often used as a drug, a way of self-medicating so that we can avoid feeling pain. But, the food too, is a mirror for our emotions and rather than eating the cookie or the bag of chips, you can allow yourself to experience the pain and heal it – no longer needing to carry the weight of the pain around with you.
At Slender For Life™ you learn the weight loss hypnosis tools that allow you to do your healing work no longer needing to use food to numb out or to feel good. Using hypnosis for weight loss you not only change your eating and exercise habits, you change your relationship with yourself and with food.
My book Becoming Slender For Life and its Becoming Slender for Life hypnosis CD set provide you to the tools to heal the man in the mirror and create mastery in your life. Check out Slender For Life™ and call Seattle weight loss for your free consultation.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I release heavy emotions.
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